The Longevity Loop Podcast
The Longevity Loop with Brent Wallace is for dads who want to still be playing with their kids, and their grandkids, in their 80s and 90s.
Not the guy with a $50,000 budget and a full-time coach. The guy with a job, a family, and 45 minutes a day.
Brent's been running experiments on himself since 2018. Nutrition degree, 20-plus biomarkers tracked, too many supplements on the counter, and a kid who does not slow down. He's spent real money finding out what works and what's a waste, and he'll tell you which is which.
Every week he talks with docs, scientists, founders, and coaches, and asks what you'd ask. Does this actually work? What does it cost? What would you do if it were your own body?
We call out the hype, skip the noise, and get to what actually works in the real world.
This is education, not medical advice, so talk to your own doc before you change anything.
Watch the video version: youtube.com/@TheLongevityLoop
Brent runs Spannr.com, a vetted directory of longevity clinics and practitioners, and founded LongevityClinicMarketing.com.
The Longevity Loop Podcast
Latest Episodes
Why Everything You Know About Aging Is Wrong
Dr. Michael J. Hall: What Actually Earns a Spot in Your ProtocolEpisode SummaryBrent Wallace speaks with Miami Beach longevity physician Dr. Michael J. Hall, author of *Infinite Youth: Solving the Aging Equation*, about what des...
Why You're Not Optimizing Your Health and How to Fix It
Sanjiv Lal spent twenty years building pharmaceutical, diagnostic, and laboratory companies. Then at forty, he became the patient, and the system he helped build told him to manage his decline.In this episode, Brent talks with Sanjiv about ...
Why You're Failing at Recovery (And How to Fix It)
Episode summaryDr. Quinto Pauletti joins Brent Wallace to discuss a challenge he sees in high-performing executives: some have neglected their health for years, while others have accumulated mountains of health data without knowin...
Breaking Down the Barriers to a Longer Life
We talk with Dr Ron Primas about what actually improves healthspan when you strip away expensive hype and focus on the basics that work. We dig into prevention, training, testing, and the social support that helps people stay resilient as they ...
