The Longevity Loop Podcast
The Longevity Loop with Brent Wallace is for dads who want to still be playing with their kids, and their grandkids, in their 80s and 90s.
Not the guy with a $50,000 budget and a full-time coach. The guy with a job, a family, and 45 minutes a day.
Brent's been running experiments on himself since 2018. Nutrition degree, 20-plus biomarkers tracked, too many supplements on the counter, and a kid who does not slow down. He's spent real money finding out what works and what's a waste, and he'll tell you which is which.
Every week he talks with docs, scientists, founders, and coaches, and asks what you'd ask. Does this actually work? What does it cost? What would you do if it were your own body?
We call out the hype, skip the noise, and get to what actually works in the real world.
This is education, not medical advice, so talk to your own doc before you change anything.
Watch the video version: youtube.com/@TheLongevityLoop
Brent runs Spannr.com, a vetted directory of longevity clinics and practitioners, and founded LongevityClinicMarketing.com.
The Longevity Loop Podcast
Latest Episodes
Breaking Down the Barriers to a Longer Life
We talk with Dr Ron Primas about what actually improves healthspan when you strip away expensive hype and focus on the basics that work. We dig into prevention, training, testing, and the social support that helps people stay resilient as they ...
Can We Invest Our Way to Longer Lives?
You can buy a “longevity stack” in 30 seconds, but you can’t buy your way around biology. Today we sit down with Sergei Yakimov, a longevity-focused VC who has reviewed thousands of companies and only funded a handful, to unpack what actually e...
Biohacking for Longevity - The Truth They Don't Tell You
Biohacking for longevity often hits a wall because critical pieces are missing from your daily routine. Learn to identify the silent gaps stalling your progress.Most people approach health optimization with a incomplete checklist. Dr. T...
How Hospitals Miss Early Warning Signs And What Families Can Do
We talk with Dr. Jean Huddleston about what actually goes wrong in hospitals and why the biggest risks are often the quiet “misses,” not the dramatic mistakes. We also share practical ways to spot deterioration early, ask better questions, and ...
How To Use Ozempic And Mounjaro Safely For Long-Term Results
We challenge the biggest misconceptions about GLP-1 medications and explain why many “side effects” are really caused by dosing, behavior, and lack of guidance. We connect semaglutide and tirzepatide to metabolic health, dopamine, and longevity...
